Jiu Jitsu

For practitioners who have evolved from merely searching “Brazilian Jiu-jitsu near me” to taking Jiu-jitsu seriously, the practice of journaling in Jiu-jitsu fosters a deeper connection with the martial art form. Keeping a Jiu-jitsu training log encourages mindfulness and intentionality during training sessions. These can help practitioners at all levels, beginners and seasoned athletes alike, […]